46K views · 2.4K reactions | Struggle to start cleaning? The TidyMinds™ ADHD Planner turns chaos into calm with dopamine-boosting checklists & easy room-by-room routines. 🧠 Built for focus — not overwhelm. | Kristina Cook | Facebook adhd_cleaning_schedule 1️⃣ #how_to_use_adhd_planner #neurodivergent_organization