5 Ways to Tweak Your Cleaning Routine If You Have ADHD adhdstrategies 🧹. By admin / December 5, 2025 / No Comments / ADHD Cleaning Tips: Planners & Routines 5 Ways to Tweak Your Cleaning Routine If You Have ADHD overcoming_cleaning_paralysis #neurodivergent_cleaning #adhd_friendly_cleaning #adhd_cleaning_schedule